Connect with Yourself

Grab your journal, notebook, and something to write with for today's journal prompt. Find a quite space and connect with yourself.

• In what ways do my spending habits support my health?

• In what ways do my spending habits NOT support my health and wellbeing?

• Are my habits aligned with my vision?

• What is my vision 2 years from now?

• In what ways can I improve my spending of time, energy and money that are aligned with my vision?

What did you learn about yourself in this exercise?

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