We Become What We Take In

Feeling off? Perhaps taking an inventory of all that you are consuming might be helpful.

Start with one thing you know that is an energy-taker and go from there.

• The food you eat.

• The things you drink.

• The products you use.

• The conversations you have.

• The people and energies you surround yourself with.

• The media you consume.

• The air you breathe.

How are these effecting your energy?

In our mission to support people in reaching a higher level, please share this with someone in your life. Thank you for sharing!