Positive Affirmations

Want to start changing some of the automatic thoughts and beliefs you have about yourself?

Repeat these affirming statements when you first wake up and right before you go to bed.

At those times your brain is in theta...a stage where what you say, read, or do absorbs deep within your subconscious mind. The place where all of your automatic thoughts, beliefs, and behaviors come from.

Over time, your old patterns begin to re-wire and things start to change around you.

Give it a try.